Blog
Yoga, Movement and Mindful Living in Bali
Insights and stories from the Samasti Yoga team in Canggu.
How to Choose a Yoga Teacher Training in Bali When Every School Looks the Same
Hundreds of Bali trainings, identical websites. Six questions, asked by email, that sort your shortlist in ten minutes.
The four most common yoga injuries, and how to avoid them
A physiotherapist on the four places yoga injuries actually happen, why the usual cues make them worse, and the self tests that...
Deconstruct. Reconnect. Blossom. The Philosophy Behind Samasti
The three stage philosophy at the heart of every Samasti yoga teacher training in Bali: deconstruct the conditioning, reconnect with who you...
What Makes a Good Yoga Teacher Training: 8 Things to Look For
Choosing the right yoga teacher training (YTT) is a big decision. With so many trainings available—ranging in style, quality, and depth—it’s important...
5 Tips To Yogic Eating
People looking to better their health and diet can spend so much time and money on what they eat, but unfortunately, if...
10 reasons to fall in love with Canggu
Canngu got its nickname, “the hipster paradise” thanks to its stylish cafe’s/restaurants, surf and yoga scene, cool parties and overall ridiculously beautiful...
The 5 Spiritual Lessons That Surfing Taught Me
One of the traps that I have noticed in spiritual circles is hypocrisy. The human ego is a tricky character. Any little...
Why Do You Wake Up in the Morning?
Recently I was asked by a friend that was going through a really difficult time “what do you think is the meaning...