Online Courses
The Offerings
Accessible teachings for conscious living
Breath, body, and beyond. Three focused online journeys, each rooted in tradition and designed for transformation. Choose a course to explore it in detail.
Online Course • 50 Hours
Breath and Meditation
A highly practical training to give you tools to deepen your meditation and help calm your mind.
Providing both ancient and modern techniques coming from Tantra, Yoga, Sufism, Buddhism and more.
Explore breath and meditation practices that will provide enough material for a lifetime of practice. Techniques learned inside living traditions, taught in plain language.
- A self paced 50 hour prerecorded course
- Small bitesize modules to keep you engaged through to completion
- Practices from Tantra, Yoga, Sufism and Buddhism
- Continuing education certificate from Yoga Alliance International
Online Course • 70 Hours
Tantra and The Chakras
A thorough practical exploration of the chakras.
Explore the traditional yogic chakra system through embodied practice and deep theory. Taught by Sean, a recognised teacher within a living tantra lineage, so what you learn comes from practice handed down person to person. This self paced 70 hour course includes three 2 hour modules for each chakra.
Combining movement, mantra, pranayama, yantra, diet and more. Move at your own rhythm to give ample time for each technique.
- Three modules for each chakra
- Theory and practices for each chakra giving a direct experience
- Movement, mantra, pranayama, yantra and diet combined
- Continuing education certificate from Yoga Alliance International
Online Course
Anatomy Fundamentals
A thorough practical exploration of anatomy for yogis.
A deeper exploration of the body that brings together structure, sensation, and science. This self paced complete course bridges traditional yoga with modern anatomical and physiological understanding.
Designed to help you see, feel, and understand the body, not only for your own practice, but if you are already teaching, this will provide the tools and insight to teach with confidence.
- Structural anatomy made relevant to yoga for real world application
- Thorough exploration of the anatomical systems including musculoskeletal, breath and nervous system and more
- Introduction to chronic pain and adaptation
- In depth manual which can be used as a reference for self practice and teaching
- Continuing education certificate from Yoga Alliance International
Every Course Includes
Learn at your own rhythm
Self paced and prerecorded
Start anytime and move through the modules at your own rhythm, from anywhere in the world.
Lifetime access
All course material stays yours after the duration of the course, to revisit whenever you need.
Yoga Alliance certificate
A continuing education certificate from Yoga Alliance International on completion.
Experienced support
Support from practitioners with over 15 years of experience each, whenever you have questions.
Not sure where to begin?
Tell us what you are looking for and we will help you find the right course.