Calendar

Upcoming Trainings

Upcoming cohorts

Dates

Dec 4, 2026 to Jan 1, 2027
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Apr 4 to May 2, 2027
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Jun 27 to Jul 25, 2027
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Sep 26 to Oct 24, 2027
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Twice a month I write about the body, the breath and the practice, and about using them in ordinary daily life. The first email gives you a one minute practice you can start today.

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