About Course
A thorough practical exploration of the chakras.
Explore the traditional yogic chakra system through embodied practice and deep theory. This self paced 70 hour course includes three 2 hour modules for each chakra, combining movement, mantra, pranayama, yantra, diet and more. Move at your own rhythm to give ample time for each technique.
What you get
- Three modules for each chakra
- Theory and practices for each chakra, giving a direct experience
- Continuing education certificate from Yoga Alliance International
Every course includes
- Self paced and prerecorded, so you start anytime and move at your own rhythm
- Lifetime access to all course material
- Support from teachers with over 15 years of experience each
Course Content
Welcome
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Welcome to the course
03:54 -
Your course manual
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Introduction to the chakras
01:56:10
Muladhara
Svadhisthana
Manipura
Anahata
Vishuddha
Ajna
Sahasrara
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