Anatomy Fundamentals

A thorough practical exploration of anatomy for yogis.

A deeper exploration of the body that brings together structure, sensation, and science. This self paced complete course bridges traditional yoga with modern anatomical and physiological understanding. It is designed to help you see, feel, and understand the body, not only for your own practice. If you are already teaching, it will give you the tools and insight to teach with confidence.

What you get

• Structural anatomy made relevant to yoga for real world application
• A thorough exploration of the anatomical systems, including the musculoskeletal system, the breath and the nervous system
• An introduction to chronic pain and adaptation
• An in depth manual you can use as a reference for self practice and for teaching
• Continuing education certificate from Yoga Alliance

Every course includes

• Self paced and prerecorded, so you start anytime and move at your own rhythm
• Lifetime access to all course material
• Support from teachers with over 15 years of experience each